Well, I'm a bit sad to say, a little bite is back in the right buttock. To spare the details, it's been essentially since Jan 1. :(. Pissed. It came with an incredible rush one night, really severe pain, I couldn't move, i could barely walk. I somehow managed to bed and laid down face first, any movement created this sharp pain, right side, right leg, like it was on fire. i did all i could to just not move, and slowly after about 3 or 4 hours, it subsided and i had some mobility back. That was frightening. So, fast forward to now, I just tried to run, it wasn't successful. 1 mile, 3 stops, right butte. So, I went back and read some Dr. Sarno and tried to see what is sparking this again. All anxiety and fear of future, of "oh crap!" Trying to talk it down. through the day if I can sit for a bit, I'm ok, but if i stand extended periods of time, it comes back. It really sucks. At the end of the year I was around 165 or so, after this though, without running/movement, I'm back at about 175 or so. I'm sure the extra weight isn't helping.
So, while this is going on, I come upon an
NPR article on back pain via facebook, and it essentially says the same thing as Dr. Sarno. That it's really the nerves going haywire, the nervous system, not directly a physical, structural problem creating the situation. Check, I believe it. So, now? Well, let's do another countdown, hopefully, I can get it to heal quickly. Here goes...
You can listen to it here:
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